Counselling is a form of talking therapy. It provides people with the opportunity to discuss an issue that is troubling them with a therapist, who will give them a safe space and listen without judgement.

I believe that we all need a little help at some point in our lives. 

Often we can resolve these issues on our own, or with support from friends and family. However, sometimes our problems can be overwhelming, and we just don’t know where to start.